to-be-skinny

A Weightloss Diary
 

Meta





 

The Healthy Skinny Girl Diet

The Healthy Skinny Girl Diet
 
Day  1 -  900 calories
Day  2 -  800 calories
Day  3 -  900 calories
Day  4 - 1000 calories
Day  5 -  950 calories
Day  6 - 1100 calories 
Day  7 - 1100 calories 
Day  8 -  900 calories
Day  9 -  800 calories
Day 10 -  900 calories
Day 11 - 1000 calories
Day 12 -  950 calories
Day 13 - 1100 calories
Day 14 - 1150 calories
Day 15 -  900 calories
Day 16 -  800 calories
Day 17 -  900 calories
Day 18 -  950 calories
Day 19 - 1000 calories
Day 20 - 1100 calories
Day 21 - 1150 calories

Day 22 -  900 calories
Day 23 -  800 calories
Day 24 -  950 calories
Day 25 - 1000 calories
Day 26 -  950 calories
Day 27 - 1100 calories
Day 28 - 1150 calories

Day 29 -  900 calories
Day 30 -  900 calories

Rules:
~ Start on Monday
~ Pink Days are Weekends.
~ Eat as much fruit and vegetables as you want, without counting them as calories.
~ At least 30 minutes of cardio, 3 times a week is required.
~ Any extra calories going over the limit MUST be burned off in cardio.

15.6.12 14:02

Letzte Einträge: Immer wieder Sonntags

bisher 0 Kommentar(e)     TrackBack-URL

Name:
Email:
Website:
E-Mail bei weiteren Kommentaren
Informationen speichern (Cookie)


 Smileys einfügen